Rock With Me

“When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.” -Wayne Dyer

Welp, this wraps up my Birthday Week. And what a magical week it has been. From the onset of November, I have been stoked with little nuggets of blessings. From the Goddesses that enlighten my soul, to my marines digging deep. From movement of my spirit to movement of my body. From overcoming obstacles in my mind to conquering “ledgies” on a golf course. 😉 (Waves) From being open to receive to giving the gift of love in a smile to a stranger, this month has been a true gift.

If you have been a part of Rebecca Laser’s life, I thank you for the continued love and admiration. If you are reading this, then you ARE a part of my life; An integral part of one of the biggest adventures of my life: Still Playin’ With It. I am in continued awe of this platform for MOVEMENT! A movement of knowledge, truth and more than anything, a platform to PLAY! Thank you for being my play mates.

“YOUR MOVEMENT. YOUR ADVENTURE. IT IS WITHIN YOU. SAY YES!” -Rebecca Laser

What makes you wanna move? What makes you feel the most? For me it is music. It is the soundtrack of my life that elicits the movement of an emotion. Whether in my living room, at a bar, or in the hallway of my shop at Camp Pendleton while I show my Marines that this MFLC knows how to “Dougie.” Busting out a little rhythm always makes my heart vibrate a little more and makes me smile. Shit, even if just to ignite a smile on my face or my audiences, I FEEL more. I feel better. My friends don’t call me D.J. Bexlove for nothin’!

I encourage most of my clients, marines and friends to try hollering while in their car at the top of their lungs. Get some of that stuck energy moving. Maybe it is an angry yell. Or perhaps an excited “YEW!” Either way, it gets the blood flowing and the possibly pent up feelings moving! To boot, try busting out a dance move in your car. And who gives a shit if some random stranger sees you. Remember, it will more than likely make them smile. Consider it your Random Act of Kindness for the day! 🙂

For my birthday this year I gathered a group of amazing women in to my home.  I gave them a soundtrack to my soul…

“Rebecca Laser’s Feel Good Mix”

1. People Everyday (Reprise) Arrested Development
2. You Rock My World – Michael Jackson
3. Jive Talkin’  – Bee Gees
4. Don’t Stop ‘Til You Get Enough – Michael Jackson
5. Sugar – Robin Shulz
6. Loud Place – Jamie xx
7. Ocean Drive – Duke Dumont
8. Rock With You – Michael Jackson
9. Stolen Dance — Milky Chance
10. All About the Bass – Meghan Trainor
11. The Way You Make Me Feel – Michael Jackson
12. Don’t Call It Love – Zero 7
13. Killing Me Softly With His Song – Fugees
14. She’s Gone – Hall & Oates

YOUR STILL PLAYIN’ WITH IT CHALLENGE FOR DECEMBER:

1. Develop your own “Feel Good Mix”

What songs evoke a response your body has been longing for? OH! And PLEASE SHARE with me! I would love to hear what the Soundtrack to your life is! You can email me through my blog, leave a comment or through my website: www dot Rebecca Laser dot com.

Are you a Brick House? An Electric Slide? A Macarena? Or a slow dancing sexy mama? Do you Swing? Do you Square? Moonwalking Bad Ass? Robotin’ Queen? A Cupid Shuffle fool? Shakin’ the Harlem? Bring it!

I SEE A “DANCE OFF” PARTY IN MY FUTURE…and YOURS!

Be the dancer doing YOUR dance. What moves you?  

Love and Play, 

Rebecca

“Either write something worth reading or do something worth writing.”-Benjamin Franklin